I was first introduced to Rolfing in 2010. I was dealing with chronic pain and headaches at the time. Through this work, I have experienced firsthand the transformation of healing that is possible. I was able to bring in ease, safety and an overall sense of well-being into my life.  These changes shifted how I related to myself, my body, and how I relate to the world around me.

In dealing with chronic pain I was trying anything that might promise relief. Many modalities I tried gave me temporary relief, but most of the relief left before I even got to my car. Rolfing was the first thing that shifted how I felt the next day, the next week, and at times shifted my outlook on life as a whole. Since my first ten series, Rolfing has continued to stay an integral part of my life.

In life experiences, both good and bad, the thing we ultimately experience is ourselves. When our body is in alignment, we can meet our experiences, our challenges, and ourselves with more compassion, peace, and joy. My goal with the work is to help people find ease and joy in their bodies. For clients to find that healing is not only possible but health ultimately comes from and is sustained from within.