Rolfing is a specialized type of manual therapy or bodywork that focuses on the form as well as the function of the body. Rolfing works on the fascia, a type of connective tissue that is connected to everything in your body. This type of body-focused therapy can be great for releasing tension and creating easeful movements, bringing better functioning and pain-relief that lasts.

Our bodies encase and reflect our life experiences by absorbing them in our connective tissue. Trauma that occurred  in our birth, childhood injuries, car accidents, surgeries and emotional scarring can all live with us in our connective tissue. This tissue can become shortened and stuck causing stiffness and pain. The body will then adapt to these shortenings in other places, leading to problems in posture and movement. Our bones and our posture are the way they are because the fascia holds and shapes them.

A variety of highly skilled touch ranging from deep and firm to subtle and gentle. Meeting and honoring the body where it is at. Rolfing works on the connective tissues holding the muscles and bones in the body. Rolfing aims to unwind and release held patterns and injuries from the connective tissues throughout your body.

Chronic Pain
Headaches and Migraines
Whiplash, Accidents, and Falls
Scoliosis
Poor Posture
Post Surgery
Joint Issues
Carpal Tunnel
TMJ/Jaw Issues
Overall Embodiment and Well Being