Are you feeling disconnected from your body or in pain?
Our bodies were designed to feel good and move with ease and comfort. For many of us, this is not the case. Injuries occur, stress arises, life happens.
Rolfing is especially helpful for those who
Experience chronic pain, stiffness or postural problems
Are recovering from injuries or repetitive strain
Seek a deeper awareness of their body and to understand themselves at a deeper level
Want to improve their athletic capacity and performance
Benefits of rolfing
Experience chronic pain, stiffness or postural problems
Are recovering from injuries or repetitive strain
Seek a deeper awareness of their body and to understand themselves at a deeper level
Want to improve their athletic capacity and performance
Experience your body as it was meant to be
Our bodies were designed to feel good and move with ease and comfort. For many of us, this is not the case. Injuries occur, stress arises, life happens.
The Impact of Injuries
In response to injury or stress our bodies will contract as a way to protect us. These mechanisms can be helpful in the moment but can leave us stuck and in pain if not addressed.
Stored Pains & Traumas
This is how we hold our emotional traumas and pains. Our bodies produce thickened connective tissue to further cement these patterns.
How Rolfing Can Help
Rolfing helps to lengthen and release these old patterns and the contraction in the body. Physical and emotional pains can be released leading to results that can be absolutely transformational to the client
Meet Cole
Through hands on touch, Rolfing helps to bring the tissues of the body into alignment. In doing so clients have reported feeling a deeper connection to within themselves.
I know how important it is to feel good in your body and to be able to be active. Because for a significant portion of my life my body felt llike a burden. In my own healing journey from chronic pain, Rolfing was transformative for me and has been a big part of my life ever since then.
About Me
